Last day at Findhorn Foundation… Key point: The body has a natural stress release mechanism, ie trembling and shaking, which we tend to suppress because of social conditioning and “what others may think”. When stress is not released, especially if a traumatic experience created it, that energetic charge stores in the body, affecting the major [...]
Read Full Post »
Another beautiful day at Findhorn Foundation; cherishing the sunshine, the inspiring conversations and community. Key points: nature is readily available to us for healing, whether it is through taking a walk on the beach or lying on the grass looking at the deep blue sky ~ Walking in a garden after a rain, just by [...]
Read Full Post »
Easter Sunday at Findhorn Foundation started with Laughter Yoga. Key point: the brain is not able to distinguish between fake laughter and genuine one. Research has shown that 10 minutes of daily laughter whether you pretend or not, strengthens the immune system and enhances overall well being. Conscious Medicine – Day 2 25 April 2011 [...]
Read Full Post »
I am grateful for the opportunity to attend the Conscious Medicine conference at Findhorn Foundation. Great event, beautiful environment and amazing people. Conscious Medicine – Day 1 23 April 2011 The first day of this spring conference welcomes us with a bright array of cherry blossoms hanging languid in the still air. Every now and [...]
Read Full Post »
Definitely an interesting research topic. And, I would have liked to see a disclaimer reading ” cursing is not to be directed towards others”, especially if, as the last paragraph states, is related to anger. Perhaps the next step will be to research cursing and psychoneuroimmunology. Go Ahead and Curse! It May Ease Your Pain [...]
Read Full Post »